Putting your own well-being first can help with managing your condition and lessening anxiety. Being a proactive patient and advocating for your health are important things you can do to make your health a priority. See our Crohn’s and UC 101 resources below for more ways to get started.
If you or someone you know has recently been diagnosed with Crohn's, you may be looking for more information about the disease. The Crohn's 101 video can help you get started.
For information about UC and to discover next steps after being diagnosed, watch the UC 101 video.
I would tell someone who was just diagnosed that it can be managed. It’s going to be okay.
Take notes about your physical and emotional well-being as well as what you eat. Our Doctor Discussion Guide can help you track your symptoms, their effects, and other habits in between visits. Being consistent with your log will show any patterns you develop over time.
Being a part of a support group or an online community is a good way to meet people who may be going through the same things. Building relationships by sharing ideas, feelings, and support can help ease anxiety over your diagnosis and provide comfort.