Get a Quick Overview of Crohn’s and UC
Are you dealing with a recent Crohn’s or UC diagnosis?
If you’ve just been diagnosed with Crohn’s disease or ulcerative colitis (UC), you’re not alone. You’re one of about 1.6 million Americans with inflammatory bowel disease (IBD).
Your Health Comes First—Always. Make Sure You Understand It.
Putting your own well-being first can help with managing your condition and lessening anxiety. Being a proactive patient and advocating for your health are important things you can do to make your health a priority. Download our Crohn’s and UC 101 guides for helpful information and read below for more ways to get started.
I would tell someone who was just diagnosed that it can be managed. It’s going to be okay.
Keep Track of What You Eat and How You Feel
Keep Track of What You Eat and How You Feel
Take notes about your physical and emotional well-being as well as what you eat. Our Doctor Discussion Guide can help you track your symptoms, their effects, and other habits in between visits. Being consistent with your log will show any patterns you develop over time.
Stay Connected With a Support Group or Online Community
Stay Connected With a Support Group or Online Community
Being a part of a support group or an online community is a good way to meet people who may be going through the same things. Building relationships by sharing ideas, feelings, and support can help ease anxiety over your diagnosis and provide comfort.
Take a Few Minutes to Make Your Personal Action Plan
How to Have a Better Relationship With Your Doctor
